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Healing

A room of scents and tranquillity

The room of scents and tranquillity is a safe and cozy space for resting and strengthening emotional health. The multisensory equipment that gently stimulates the senses allows you to calm down, get rid of accumulated anxiety or aggression, and improve psychological well-being. The development of the senses helps to “return to oneself” and focus, frees creativity and imagination. This relaxation space is suitable for anyone who feels tension, experiences intense psychological experiences, lacks ways to calm down and wants to strengthen emotional health, and find balance. The room of scents and tranquillity, like all the spaces of the Pasvalys library, are adapted for persons with various disabilities – we are part of the “Library for all” initiative. A visit to the Room of Scents and Tranquillity is free.

It is possible to visit individually and in groups of up to 10 people.

Booking in advance is required!

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Healing

A worthy choice – sauna rituals for everyone

Sauna rituals – the first steam, salt, bath broom massage, the final entry, are performed in complete silence. Classes are held individually or in groups by booking in advance. Orders can be made for various occasions (bachelorette parties, baby showers, birthdays). Duration about 3-4 hours. The sauna master can conduct classes in your sauna as well!

Those coming to the classes are recommended to have: sauna clothes, 1-2 towels, bathrobe, warm socks, sauna hat, slippers, light snacks.

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Healing

Barefoot Path and Outdoor Alley of Musical Instruments

The Outdoor Musical Instruments and Barefoot Path is a meaningful leisure activity for young people, families, and seniors. Barefoot path is a completely natural walking path surrounded by nature, where you can walk barefoot through sandy loam, natural moss, and rough pine cones. Outdoor musical instruments not only create a sound that you want to share, but also develop a person’s cognitive, emotional and mental powers.

The barefoot path is only open during the season.

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Brewery Alsteka

The constantly updated production base encourages Alsteka brewers to create new types of beer to meet the changing needs of consumers. The brewery operates using the latest technologies, but does not abandon the recipe used by the ancient Lithuanians, instructing to use barley malt, hops, and pure water, thus emphasizing the old brewing traditions and experience of Pasvalys region. We offer a wide range of light and dark beers, so every beer lover will find the taste they like best.

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Brewery Joalda

A family beer business that has been in existence for two decades. It was founded by Algimantas and Aldona Rimkevičiai in 1994 in Joniškėlis. Algimantas took over the brewing technologies and traditions from his uncle Antanas. At the beginning of the company’s operation, unfiltered beer was produced in wooden tubs, also called “clay” in our region. As the needs of consumers changed, the company introduced new technologies, modernized production, and reconstructed facilities. This is how the “clay” of Joniškėlis turned into filtered beer.

Products can be purchased in the online store at https://joalda.lt/pardotuve/ and at festival fairs.

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Dvareliškiai Brewery

The brewery of Dvareliškiai fosters the brewing traditions of the family and Pasvalys region. When you stop by, you can always enjoy traditional beer that has a National Heritage certificate, dark beer, beer of uncle Juozas, and malt kvass.

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Healing

Halotherapy – Salt Room

Halotherapy is a non-drug treatment that artificially creates a microclimate of salt mines with constant temperature and constant air humidification. The walls, ceiling, and floor of the salt room are covered with a layer of salt. Dry salt aerosol is blown into the room through special openings. The salt particles are so small that they reach not just the upper, but also the lower respiratory tract, and easily settle on the surface of the skin. Salt has an anti-inflammatory, broncho-relaxing, mucus-thinning effect, as well as protects the respiratory tract from infections. Being in such an environment has a positive effect on a person’s overall well-being. In the course of treatment, positive shifts in the immune system take place, immunity is strengthened, and resists bacterial and viral infection better.

Number of participants: 6 persons

Booking in advance is required!                   

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Landra

A store of exclusive and gourmet products, which sells carefully selected products of the best quality. In the store, you will find various types of coffee, unique teas, handmade chocolates and candies, gourmet spreads, jams, various healthy products, natural spices, spice mixes, and cast iron products.

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Lizėja

We offer a wide range of stationery and office supplies, we sell souvenirs with Lithuanian attributes, bijouterie, and haberdashery products. We sell toys, bicycles and their parts. We provide printing, lamination, and binding services.

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Healing

Massage parlour Epionė

Physiotherapy-fitness – exercises that restore the functionality of the body. During exercise, we learn to know our body, to understand the messages it sends. We work with the body: pelvis, chest, neck, shoulder girdle. Face: facial muscles, masticatory muscles.

Massages. Diagnostics is carried out by the method of manual muscle testing. Massages are selected individually. We perform: full body massage balancing the muscle tone, segmental massage, manual therapy of deep tissues, modelling body massage, manual facial plastic, segmental and full facial massage.

Booking in advance is required!

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Pasvalys bookstore

Books, stationery, educational literature, souvenirs, home decor products, toys, games, backpacks, gift ideas. Gift cards (vouchers) can be purchased in the bookstore. Copying (black and white), literature ordering, gift wrapping services are provided.

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Pasvalys city market

Fresh meat, smoked meat products, dairy products, vegetables, fruits, honey, confectionery and bakery products, spices, new and used clothes, footwear, household items, garden plants, flowers, and seedlings.

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Healing

Pasvalys District Municipality Office of Public Health

Health promotion events. Programs implemented by the office: Health promotion program for persons at risk of cardiovascular diseases and diabetes (for adults). Early intervention program for youth. Program for increasing the competence of company employees. Improvement of the mental health of school staff. Addiction counselling services for adults. Psychological well-being enhancement services (psychologist’s consultations). Suicide prevention training. Other health measures – hikes (by bike, on foot), various wellness outings. Lectures, seminars, conferences are organized as well.

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Healing

Pasvalys sports and health club

Gym, exercise room, personal exercises with trainers, preparation for bodybuilding and fitness competitions, sports and nutrition programs, group FITNESS BIKE training, tanning beds, hall rental for sports activities, ROLL massages.

Number of participants: 30 persons

Booking in advance is required!

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Healing

Pasvalys sports school

The main purpose is the development of sports skills, sports and recreational education, activities of sports clubs, operation of sports facilities, organization of children’s recreation camps, provision of catering services, other sports activities. Adapted for people with special needs.

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