Entertainment

The room of scents and tranquillity is a safe and cozy space for resting and strengthening emotional health. The multisensory equipment that gently stimulates the senses allows you to calm down, get rid of accumulated anxiety or aggression, and improve psychological well-being. The development of the senses helps to “return to oneself” and focus, frees creativity and imagination. This relaxation space is suitable for anyone who feels tension, experiences intense psychological experiences, lacks ways to calm down and wants to strengthen emotional health, and find balance. The room of scents and tranquillity, like all the spaces of the Pasvalys library, are adapted for persons with various disabilities – we are part of the “Library for all” initiative. A visit to the Room of Scents and Tranquillity is free.

It is possible to visit individually and in groups of up to 10 people.

Booking in advance is required!

Sauna rituals – the first steam, salt, bath broom massage, the final entry, are performed in complete silence. Classes are held individually or in groups by booking in advance. Orders can be made for various occasions (bachelorette parties, baby showers, birthdays). Duration about 3-4 hours. The sauna master can conduct classes in your sauna as well!

Those coming to the classes are recommended to have: sauna clothes, 1-2 towels, bathrobe, warm socks, sauna hat, slippers, light snacks.

The Outdoor Musical Instruments and Barefoot Path is a meaningful leisure activity for young people, families, and seniors. Barefoot path is a completely natural walking path surrounded by nature, where you can walk barefoot through sandy loam, natural moss, and rough pine cones. Outdoor musical instruments not only create a sound that you want to share, but also develop a person’s cognitive, emotional and mental powers.

The barefoot path is only open during the season.

Halotherapy is a non-drug treatment that artificially creates a microclimate of salt mines with constant temperature and constant air humidification. The walls, ceiling, and floor of the salt room are covered with a layer of salt. Dry salt aerosol is blown into the room through special openings. The salt particles are so small that they reach not just the upper, but also the lower respiratory tract, and easily settle on the surface of the skin. Salt has an anti-inflammatory, broncho-relaxing, mucus-thinning effect, as well as protects the respiratory tract from infections. Being in such an environment has a positive effect on a person’s overall well-being. In the course of treatment, positive shifts in the immune system take place, immunity is strengthened, and resists bacterial and viral infection better.

Number of participants: 6 persons

Booking in advance is required!                   

Physiotherapy-fitness – exercises that restore the functionality of the body. During exercise, we learn to know our body, to understand the messages it sends. We work with the body: pelvis, chest, neck, shoulder girdle. Face: facial muscles, masticatory muscles.

Massages. Diagnostics is carried out by the method of manual muscle testing. Massages are selected individually. We perform: full body massage balancing the muscle tone, segmental massage, manual therapy of deep tissues, modelling body massage, manual facial plastic, segmental and full facial massage.

Booking in advance is required!

Health promotion events. Programs implemented by the office: Health promotion program for persons at risk of cardiovascular diseases and diabetes (for adults). Early intervention program for youth. Program for increasing the competence of company employees. Improvement of the mental health of school staff. Addiction counselling services for adults. Psychological well-being enhancement services (psychologist’s consultations). Suicide prevention training. Other health measures – hikes (by bike, on foot), various wellness outings. Lectures, seminars, conferences are organized as well.

Gym, exercise room, personal exercises with trainers, preparation for bodybuilding and fitness competitions, sports and nutrition programs, group FITNESS BIKE training, tanning beds, hall rental for sports activities, ROLL massages.

Number of participants: 30 persons

Booking in advance is required!

The main purpose is the development of sports skills, sports and recreational education, activities of sports clubs, operation of sports facilities, organization of children’s recreation camps, provision of catering services, other sports activities. Adapted for people with special needs.

Studio Kūno ir sielos harmonija is a massage studio that welcomes everyone who wants to enjoy peace and rest, regain strength after the day’s work or stressful situations. The scents of essential oils or incense, relaxing meditative music and the attentive touch of hands will help you relax and feel the harmony of body and soul. Services provided by the studio: Japanese therapeutic facial massage KOBIDO, aromatherapy RAINDROP massage (feet and back), marma point massage (Marma therapy), point massage of feet and hands, anti-cellulite leg massage, classic body massages: back, shoulder girdle, arms, legs, whole body, REIKI sessions.

Booking in advance is required!

The pool has a swimming pool of four swimming lanes, a children’s pool, a Jacuzzi, and four saunas. Pasvalys swimming pool offers shared use, services of physiotherapy in the water, and is adapted for people with special needs.

Special clothing for swimming is required – bathing suit, cap, goggles, and flip flops.